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The Power of Nasal Breathing: A Science-Backed Approach
Discover the power of nasal breathing to enhance health, boost brain function and improve sleep. Breathe better to live better.
Rukmini Roy
Jul 9, 20243 min read
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ASANA vs EXERCISE - the neuroscience of yoga postures
Contemporary research underscores the myriad benefits of yoga, but isolating the specific effects of the physical practice is challenging...
Rukmini Roy
Jul 7, 20243 min read
51 views
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