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The significance of the third limb - asana
Drawing upon historical, spiritual, and scientific perspectives, this piece explores the multifaceted role of yoga asana in self-evolution
Rukmini Roy
Jun 20, 20243 min read
84 views
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The roots, essence & lineages of Yoga: the 5 elements & 8 limbs
Explore the origins and philosophy of yoga through Hatha Yoga Pradipika, Patanjali's Yoga Sutras, and Samkhya philosophy.
Rukmini Roy
Jan 19, 20247 min read
119 views
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